Autumn Bean Soup
Hearty and warming, great in spring, fall or winter. The best version of this soup involves sprouting your beans first but using canned beans
March 7, 2017
vegetarian
Sautéed Cabbage and Fennel
This dish adds new flavours to your side dishes. Chop or grate the cabbage and fennel for a more consistent flavour profile, trying to maintain
March 7, 2017
Split Pea Soup
3 cups split peas (raw, well rinsed) 8 cups chicken broth or water 1 bay leaf (remove before serving) 1 tsp mustard powder 1 large
March 7, 2017
Flax and/or Olive Oil Salad Dressing
I love making my own dressing since it’s quick, easy and can be stored in the fridge for multiple uses. Incorporate any of your
March 7, 2017
Vegetarian Chili
2 tablespoons olive oil (extra virgin) 1 medium onion (chopped) 4 cloves garlic (minced) 3 cups mushrooms (chopped) 2 cups pinto or kidney beans
March 7, 2017
Lentil and Barley Stew
This hearty recipe can be meat based or vegan. It is a great option for cooking a large pot, then freezing individual portions for
March 7, 2017