Autumn Bean Soup
Hearty and warming, great in spring, fall or winter. The best version of this soup involves sprouting your beans first but using canned beans
March 7, 2017
meat
Split Pea Soup
3 cups split peas (raw, well rinsed) 8 cups chicken broth or water 1 bay leaf (remove before serving) 1 tsp mustard powder 1 large
March 7, 2017
Healthy Turkey Chili
This healthy turkey chili is another great recipe for making a large quantity for the whole week, or freeze individual portions for a quick-grab meal
March 7, 2017
Lentil and Barley Stew
This hearty recipe can be meat based or vegan. It is a great option for cooking a large pot, then freezing individual portions for
March 7, 2017