Chickpea Polenta A spin on a classic polenta, the complex flavours of this recipe make it a personal favourite and totally worth the time it takes to Read More » March 7, 2017
Creamy Cold Tomato Soup This recipe requires a few hours of chill time, so factor that in when deciding when to use it. The quick prep time makes it Read More » March 7, 2017
Autumn Bean Soup Hearty and warming, great in spring, fall or winter. The best version of this soup involves sprouting your beans first but using canned beans Read More » March 7, 2017
Sautéed Cabbage and Fennel This dish adds new flavours to your side dishes. Chop or grate the cabbage and fennel for a more consistent flavour profile, trying to maintain Read More » March 7, 2017
Roasted Fish with Salsa 4 tsp extra virgin olive oil 4 8 oz. fish fillets (8 ounces each) 1 Tbsp fresh lime juice 1 Tbsp freshly chopped cilantro to Read More » March 7, 2017
Split Pea Soup 3 cups split peas (raw, well rinsed) 8 cups chicken broth or water 1 bay leaf (remove before serving) 1 tsp mustard powder 1 large Read More » March 7, 2017